Mindfulness & Mandala Making

  • Unarthodox 547 West 27th Street, Suite 300 New York, NY, 10001 United States

We all need an outlet for self-care and relaxation, so why not explore this in a creative way? 

This therapeutic workshop will provide an opportunity for centering, relaxation and meditative art making. This session will begin with deep breathing exercises and guided imagery to ease you into your creative practice. Our Instructor will give a brief history of mandalas and their significance and then invite you to create your own! A variety of circle forms and materials will be provided for options to choose what feels best. The instructor will model ways to use symmetry and alignment within mandala, to create patterns that bring balance.

With the emphasis on process over product, this workshop will aid in relaxing your mind and body, while enlivening your creativity and self-expression. No prior art making experience needed at all!

SUMMER SALE!

USE THE CODE  

SUMMER30

TO GET 30% DISCOUNT ON YOUR NEXT

MINDFULNESS AND MANDALA MAKING EXPERIENCE!

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